In case you have mild cough or cold, then you should always begin with home remedies to cure that cough or cold. The best part about home remedies is that most of the ingredients are already present in your kitchen or garden.
All you need to do is collect them and use them in an appropriate manner to prepare an effective home remedy.
Ingredients for Home Remedy to Cure Cough and Cold
Daal Chini (Cinnamon) – A small piece matching the size of your nail
Saunf (Fennel) – 1 tablespoon
Badi Elaichi (Black Cardamom) – 1
Ajwain (Carom Seeds) – 1 tablespoon
Choti Elaichi (Small Cardamom) – 2
Kadi Patta (Curry Leaves) – 2 to 3 leaves
Tulsi (Basil) – 2 to 3 leaves
Adrak (Ginger) – One small piece
- Boil the aforementioned ingredients in two glasses of water
- Wait till the water content reduces to half.
- Filter the water and serve it hot as tea. The best time to drink this water is before going to sleep or once you wake up in the morning.
Note: Try this home remedy for two to three days. If you still don’t find any relief then you must visit a doctor and get yourself examined.